Healing Hearts through Artful Expression

What is Kinesiology?

Kinesiology means 'the study of movement'. The term is also used by complementary medicine practitioners to describe a form of therapy that uses muscle monitoring (biofeedback) to look at what may be causing 'imbalances' in the body and attempts to relieve these imbalances. Educational Kinesiology was the outcome of over 20 years of experimentation and experiential research starting in the 1970’s. It was observed that people who came for help with learning challenges often had postural, physical or perceptual stresses and inhibitions.

Kinesiology movements, exercises or activities recall the movements naturally done during the first years of life when learning to co-ordinate the eyes, ears, hands, and whole body. Clients, teachers and students have been reporting for over 30 years on the effectiveness of these simple activities. People in many countries report that kinesiology movements bring about perceptible and meaningful improvements.

What are the concepts behind the kinesiology balance outcomes?

  • Learning is an innate gift we are all born with

  • True learning is an experience that involves the body as well as the mind

  • Helps us reclaim our natural joy and sense of adventure in learning

  • When we learn more about ourselves it empowers us to make changes and achieve our potential

  • Learning to move more freely enhances our ability to release old effortful patterns

  • Our attitudes and beliefs are reflected in our posture and movements and we can use specific movement techniques to make positive changes.

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