Artful Explorations
Drop-In Art Therapy on Zoom
Biweekly small group sessions | May and June 2025 | 90 minutes | $23 per session
Ready to reconnect with yourself through the healing power of creativity?
Join us for Artful Explorations—a welcoming space for guided self-expression, emotional insight, and inner calm through art therapy.
These small-group, biweekly Zoom sessions are designed to help you explore your thoughts and feelings through simple, accessible art processes.
No art experience needed—just a willingness to show up for yourself.
What to Expect:
90-minute therapeutic art sessions guided by an experienced Art Therapist
Gentle themes designed to support reflection, emotional processing, and healing
Opportunities to share and connect in a supportive community
Basic supplies needed: please attend with at least 2 sheets of plain paper + 6 color options (colored pencils, markers, pastels, or whatever you have)
You do not need any previous art experience. The process of creating is more important than the final product. Each person is an expert on their work and will find meaning at a personal level. This will be a judgment-free zone, including your inner critic.
Upcoming Sessions:
Monday, May 12 at 7:00pm-8:30pm MDT
Feeling Heart
Explore your physical, mental, emotional, and spiritual aspects through art. Gain clarity in relationships and insight into your healing process.
Saturday, May 31 at 11:00am-12:30pm MDT
Bridge: A Reflection Check-In
Draw your inner landscape and discover where you stand on key life issues through this powerful metaphor of the bridge.
Monday, June 9 at 7:00pm-8:30pm MDT
A Safe Place
Use a visualization process to create a space of safety, calm, and emotional grounding.
Saturday, June 28 at 11:00am-12:30pm MDT
A Safe Place Revisited: Tool Shed
Return to your safe place and explore the tools of support, strength, and healing that arise during a second visualization process.
Reserve your spot now for one session—or all four!
This is your invitation to slow down, explore your inner world, and support your well-being through art.
Come explore the benefits of Art Therapy!
Reserve your spot now for one session—or all four!
This is your invitation to slow down, explore your inner world, and support your well-being through art.
Email: [email protected]
