Join us at
Canyon Community Center
126 Lion Blvd
Springdale, Utah
Registration fee: $30 per session
Art To Heal Your Soul
Reconnect with yourself through the healing power of art, nature, and self-care
Are you ready to slow down, breathe, and rediscover your inner calm?
These art therapy workshops offer a safe and supportive space for guided self-expression, emotional insight, and meaningful reflection.
Through nature-inspired metaphors and self-care practices, you’ll explore creative tools that reduce stress and enrich your daily life.
What to Expect
100+ minutes of therapeutic art-making guided by an experienced Art Therapist
Nature-based and self-care themes to support healing, reflection, and growth
Creative projects that help you gain new insights about yourself and your life
A supportive community with opportunities to share and connect
Personal take-home artifacts to continue your healing journey
All art materials provided—just bring yourself
You do not need any previous art experience. The process of creating is more important than the final product. Each person is an expert on their work and will find meaning at a personal level. This will be a judgment-free zone, including your inner critic.
Upcoming Workshops
Nature as a Metaphor for Personal Growth
Nature has always been a source of wisdom and renewal. These workshops invite you to reconnect with nature as a guide for your own growth and healing.
Saturday, September 20, 2025 | 11:00 a.m.–1:00 p.m.
Explore your personal connection to nature
Reflect on peak experiences and use nature elements as metaphors for growth
Practice Zen-inspired drawing for deeper self-understanding
Saturday, September 27, 2025 | 11:00 a.m.–1:00 p.m.
Access “whole brain” creative expression
Experience a visualization to create an inner sanctuary of safety and calm
Discover tools for emotional grounding, strength, and healing
Self-Care Tools to Reduce Stress & Enrich Your Life
Learn practical and creative self-care strategies to bring more balance, authenticity, and ease into your life.
Saturday, October 18, 2025 | 11:00 a.m.–1:00 p.m.
Connect with your inner experience through expressive drawing.
Integrate physical, mental, emotional, and spiritual aspects of self
Create intentions to guide your healing and life choices
Saturday, October 25, 2025 | 11:00 a.m.–1:00 p.m.
Warm up with creative expression and body-mind awareness practices
Experience drawing meditation and mind mapping for self-discovery
Design a personalized self-care plan using intuitive, right-brain methods
Come explore the benefits of Art Therapy!
Reserve your spot now for one session—or all four!
This is your invitation to slow down, explore your inner world, and support your well-being through art.
Email: [email protected]
